Class Schedule
Studio Rules
  • Please arrive to class 10-15
    minutes early. No latecomers or
    early dismissals.
  • No cell phones please!
  • Bring a towel, water and wear
    comfortable clothing.
  • Please check with your doctor
    before attending class.
  • Children under the age of 18 must
    be accompanied by an adult.
Studio Rates
  • $13/drop-in class
  • $85/month membership
  • $135/month membership (2 adult)
  • $60 Five class punch card
  • $110 Ten class punch card
  • $60 One hour private yoga session

  • $45 Four week session
  • $60 Six week yoga boot camp session

(Memberships and punch cards are non-refundable)
** Student and Senior discount available **
Class Descriptions
  • Yoga Flow--An all-level flow class specifically designed to prepare your body and breath for
    the day. Poses flow with the pace of the breath.
  • Tranquil Breath--A very gentle, slow-paced class designed to restore the breath and relax the
    body. Perfect for beginners or those looking to enjoy a restorative yoga class.
  • Yoga Basics--A basic yoga class perfect for those who want an introduction to yoga.
  • Power Flow--A powerful vinyasa class geared toward intermediate to advanced students. We
    recommend you try Yoga Basics first!
  • Hot Yoga--Room is heated up to 90 degrees, which allows for muscle suppleness and
    detoxification. Please bring your own mat, water and towels! Advanced beginners to advanced
    practitioners.
  • PiYo--A pilates/yoga fusion class where the emphasis is on strengthening the core muscles.
  • *Yoga Boot Camp--This six week session will consist of challenging flow classes designed to
    strengthen the body. Pre-registration required.
  • *Intro to Yoga Session--A 4 week session designed to introduce you to the basics of yoga.
    Pre-registration required.
**IMPORTANT**
We ask that you check with your doctor before beginning this or any other form of exercise. If you
are healing an injury but have been cleared to practice yoga by your doctor, please let your
instructor know so that he/she can give you modifications to prevent further injury.
(509) 979-0422
**Schedule subject to change**
Winter 09 schedule begins
Jan. 5th!
Monday --    9:00 AM Yoga Flow
                      5:30 PM Power Flow
                      6:45 PM Yoga Basics

Tuesday --  10:45 AM Tranquil Breath
                      5:30 PM  Hot Yoga
                   
Wednesday-6:30 AM PiYo
                      5:30 PM Power Flow
                      6:45 PM Yoga Basics

Thursday --10:45 AM Tranquil Breath
                      5:30 PM Hot Yoga

Friday --      7:15 AM Yoga Boot Camp* (90 minute class, Jan 16th to Feb 20th)
                      9:00 AM Yoga Flow

Saturday -- 8:30 AM Yoga Flow
                     9:30 AM Meditation (30 minute class)
                   10:15 AM Intro to Yoga Session 1* (Jan 17th to Feb 7th)