Jessica Titchenal
I have been teaching yoga in the Spokane Valley since 2005.
As a busy mom of three young children, I can fully
appreciate all of the ways yoga has enriched my life. I love
teaching vinyasa flow and I approach it with a playful
attitude while encouraging you to explore where you can
go. I've found that more often than not, the limitations we
place on ourselves don't even come close to reflecting
what we can actually do! My passion is living yoga and I am
honored at the chance to bring yoga to you. My hope is to
give you the tools to build on your yoga practice and
experience some of the many benefits it has to offer.
(509) 979-0422
Instructor Bios
Haelan Gardner
I started practicing yoga six years ago purely as a way to get
in shape. I am now amazed at all the ways it has spilled into
my life off the mat. Once I started to practice I quickly fell in
love with the healing and balance I felt both physically and
mentally. I know I will forever remain a student because of
my endless curiosity and vastness of the yoga. I have
recently completed my 200 hour teacher's training and I am
so excited to share with you all that I have learned so far
along my journey. Thank you all and namaste'.